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cooking aids and miscellaneous ingredients

Four-spice powder

spices · -

Pour 100 g

Calories

348 kcal

Proteins

6.09 g

Carbohydrates

50.5 g

Lipids

8.69 g

In detail

Full table

Energy & macronutrients

Energy: 348 kcal
Energy: 1460 kJ
Water: 8.46 g
Proteins: 6.09 g
Carbohydrates: 50.5 g
Dietary fibers: 21.6 g
Lipids: 8.69 g
Saturated fat: 2.55 g
AG monounsaturated: 0.66 g
AG polyunsaturated: 2.36 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.19 g

Minerals

Sodium: 77.0 mg
Calcium: 661 mg
Magnesium: 135 mg
Potassium: 1040 mg
Phosphorus: 113 mg
Iron: 7.06 mg
Zinc: 1.01 mg
Copper: 0.55 mg
Manganese: 2.94 mg

Vitamins

Retinol: 0 µg
Vitamin D: 0 µg
Vitamin C: 39.2 mg
Vitamin B1 (thiamine): 0.10 mg
Vitamin B2 (riboflavin): 0.06 mg
Vitamin B3 (niacin): 2.86 mg
Vitamin B6: 0.21 mg
Vitamin B12: 0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 11056.