Niki CoachRichest in lipids in the category Oilseeds
Less rich in lipids in the category Oilseeds
Top 10 foods highest in lipids
1
Shea butter
fat content
100 g
2
Frying oil
fat content
100 g
3
Hazelnut oil
fat content
100 g
4
Refined coconut (copra) oil or fat
fat content
100 g
5
Refined palm oil
fat content
100 g
6
Palm kernel oil or fat
fat content
100 g
7
Rapeseed oil
fat content
100 g
8
Cocoa butter
fat content
100 g
9
Lard
fat content
100 g
10
Apricot kernel oil
fat content
100 g