Niki CoachAll foods
dairy products
Provolone
cheeses and plant-based alternatives · pressed or hard cheeses
Pour 100 g
Calories
340 kcal
Proteins
25.6 g
Carbohydrates
0 g
Lipids
26.6 g
Full table
Energy & macronutrients
- Energy
- 340 kcal
- Energy
- 1410 kJ
- Water
- 41.0 g
- Proteins
- 25.6 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 26.6 g
- Saturated fat
- 17.1 g
- AG monounsaturated
- 7.39 g
- AG polyunsaturated
- 0.77 g
- Cholesterol
- 69.0 mg
- Alcohol
- 0 g
- Salt
- 2.19 g
Minerals
- Sodium
- 876 mg
- Calcium
- 756 mg
- Magnesium
- 28.0 mg
- Potassium
- 138 mg
- Phosphorus
- 496 mg
- Iron
- 0.52 mg
- Zinc
- 3.23 mg
- Copper
- 0.03 mg
- Manganese
- 0.01 mg
Vitamins
- Retinol
- 230 µg
- Beta-carotene
- 68.0 µg
- Vitamin D
- 0.50 µg
- Vitamin K1
- 2.20 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.32 mg
- Vitamin B3 (niacin)
- 0.16 mg
- Vitamin B5
- 0.48 mg
- Vitamin B6
- 0.07 mg
- Vitamin B9 (folates)
- 10.0 µg
- Vitamin B12
- 1.46 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 12716.