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cooking aids and miscellaneous ingredients

Protéine de soja texturée, réhydratée

ingredients for vegetarians · -

For 100 g

Calories

150 kcal

Proteins

18.6 g

Carbohydrates

7.03 g

Lipids

2.90 g

In detail

Full table

Energy & macronutrients

Energy: 150 kcal
Energy: 630 kJ
Water: 62.8 g
Proteins: 18.6 g
Carbohydrates: 7.03 g
Sugars: 3.65 g
Starch: 0.35 g
Dietary fibers: 5.61 g
Lipids: 2.90 g
Saturated fat: 0.47 g
AG monounsaturated: 0.63 g
AG polyunsaturated: 1.63 g
Alcohol: 0 g
Salt: 0.01 g

Minerals

Sodium: 5.00 mg
Calcium: 90.0 mg
Magnesium: 100 mg
Potassium: 820 mg
Phosphorus: 260 mg
Iron: 3.30 mg
Zinc: 2.10 mg
Copper: 0.69 mg
Manganese: 1.30 mg
Selenium: 20.0 µg
Iodine: 20.0 µg

Vitamins

Beta-carotene: 5.00 µg
Vitamin D: 0.25 µg
Vitamin K1: 5.70 µg
Vitamin C: 0.50 mg
Vitamin B1 (thiamine): 0.06 mg
Vitamin B2 (riboflavin): 0.02 mg
Vitamin B3 (niacin): 0.77 mg
Vitamin B5: 0.73 mg
Vitamin B6: 0.21 mg
Vitamin B9 (folates): 52.7 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20591.