All foods
starters and composed dishes
Poulet, manchons marinés, préemballés, rôtis/cuits au four
composed dishes · plain meat dishes
For 100 g
Calories
213 kcal
Proteins
22.4 g
Carbohydrates
2.10 g
Lipids
12.6 g
Full table
Energy & macronutrients
- Energy
- 213 kcal
- Energy
- 890 kJ
- Water
- 60.2 g
- Proteins
- 22.4 g
- Carbohydrates
- 2.10 g
- Sugars
- 0.60 g
- Starch
- 1.50 g
- Dietary fibers
- 0.90 g
- Lipids
- 12.6 g
- Saturated fat
- 3.16 g
- AG monounsaturated
- 4.56 g
- AG polyunsaturated
- 2.04 g
- Cholesterol
- 108 mg
- Alcohol
- 0 g
- Salt
- 1.69 g
Minerals
- Sodium
- 674 mg
- Calcium
- 34.1 mg
- Magnesium
- 18.4 mg
- Phosphorus
- 168 mg
- Iron
- 1.10 mg
- Zinc
- 1.50 mg
- Copper
- 1.00 mg
- Manganese
- 1.00 mg
- Selenium
- 5.70 µg
- Iodine
- 41.0 µg
Vitamins
- Retinol
- 2.00 µg
- Beta-carotene
- 62.0 µg
- Vitamin D
- 0.40 µg
- Vitamin C
- 1.40 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 6.30 mg
- Vitamin B5
- 0.77 mg
- Vitamin B6
- 0.15 mg
- Vitamin B9 (folates)
- 5.00 µg
- Vitamin B12
- 1.80 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36035.