Niki Coach LogoNiki Coach
All foods
meats, eggs, fish

Poulet fermier, viande et peau crues

raw meats · chicken

For 100 g

Calories
120 kcal
Proteins
22.0 g
Carbohydrates
0 g
Lipids
3.50 g

In detail

Calories
120 kcal
Proteins
22.0 g
Carbohydrates
0 g
Lipids
3.50 g
Sugars
0 g
Fibres
0 g
Salt
0.21 g
Calcium
10.2 mg
Iron
0.78 mg

Full table

Energy & macronutrients

Energy
120 kcal
Energy
504 kJ
Water
70.8 g
Proteins
22.0 g
Carbohydrates
0 g
Sugars
0 g
Dietary fibers
0 g
Lipids
3.50 g
Saturated fat
2.30 g
Alcohol
0 g
Salt
0.21 g

Minerals

Sodium
90.7 mg
Calcium
10.2 mg
Magnesium
24.9 mg
Potassium
267 mg
Phosphorus
142 mg
Iron
0.78 mg
Zinc
1.27 mg
Copper
0.13 mg
Manganese
0.02 mg
Selenium
8.95 µg
Iodine
4.10 µg

Use Farm-raised chicken, raw meat and skin in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36008.