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meats, eggs, fish
Chicken, raw leg meat and skin, Label Rouge
raw meats · chicken
Pour 100 g
Calories
173 kcal
Proteins
19.1 g
Carbohydrates
0 g
Lipids
10.6 g
Full table
Energy & macronutrients
- Energy
- 173 kcal
- Energy
- 723 kJ
- Water
- 69.9 g
- Proteins
- 19.1 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 10.6 g
- Saturated fat
- 3.03 g
- AG monounsaturated
- 4.54 g
- AG polyunsaturated
- 2.50 g
- Cholesterol
- 85.1 mg
- Alcohol
- 0 g
- Salt
- 0.21 g
Minerals
- Sodium
- 84.0 mg
- Calcium
- 6.10 mg
- Magnesium
- 23.0 mg
- Potassium
- 330 mg
- Phosphorus
- 200 mg
- Iron
- 1.00 mg
- Zinc
- 1.80 mg
- Copper
- 0.07 mg
- Manganese
- 0.02 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 34.0 µg
- Vitamin D
- 0.73 µg
- Vitamin C
- 1.09 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 5.10 mg
- Vitamin B5
- 1.62 mg
- Vitamin B6
- 0.19 mg
- Vitamin B9 (folates)
- 6.04 µg
- Vitamin B12
- 0.48 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 36038.