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meats, eggs, fish

Chicken, boiled/fried leg meat

cooked meats · chicken

Pour 100 g

Calories

188 kcal

Proteins

24.8 g

Carbohydrates

0.70 g

Lipids

9.52 g

In detail

Full table

Energy & macronutrients

Energy: 188 kcal
Energy: 785 kJ
Water: 64.3 g
Proteins: 24.8 g
Carbohydrates: 0.70 g
Sugars: 0 g
Dietary fibers: 0 g
Lipids: 9.52 g
Cholesterol: 133 mg
Alcohol: 0 g
Salt: 0.23 g

Minerals

Sodium: 90.0 mg
Calcium: 5.80 mg
Magnesium: 26.2 mg
Potassium: 262 mg
Phosphorus: 164 mg
Iron: 1.20 mg
Zinc: 2.40 mg
Copper: 0.10 mg
Manganese: 0.10 mg
Iodine: 3.00 µg

Vitamins

Retinol: 10.0 µg
Beta-carotene: 0 µg
Vitamin D: 0.50 µg
Vitamin K1: 3.55 µg
Vitamin C: 2.20 mg
Vitamin B1 (thiamine): 0.06 mg
Vitamin B2 (riboflavin): 0.15 mg
Vitamin B3 (niacin): 4.90 mg
Vitamin B5: 0.64 mg
Vitamin B6: 0.20 mg
Vitamin B9 (folates): 7.50 µg
Vitamin B12: 0.49 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 36030.