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meats, eggs, fish

Poulet blanc, viande et peau crues

raw meats · chicken

For 100 g

Calories
122 kcal
Proteins
20.8 g
Carbohydrates
0 g
Lipids
4.30 g

In detail

Calories
122 kcal
Proteins
20.8 g
Carbohydrates
0 g
Lipids
4.30 g
Fibres
0 g
Salt
0.20 g
Calcium
9.73 mg
Iron
0.65 mg

Full table

Energy & macronutrients

Energy
122 kcal
Energy
513 kJ
Water
72.3 g
Proteins
20.8 g
Carbohydrates
0 g
Dietary fibers
0 g
Lipids
4.30 g
Cholesterol
99.0 mg
Alcohol
0 g
Salt
0.20 g

Minerals

Sodium
78.3 mg
Calcium
9.73 mg
Magnesium
25.1 mg
Potassium
250 mg
Phosphorus
138 mg
Iron
0.65 mg
Zinc
1.07 mg
Copper
0.11 mg
Manganese
0.02 mg
Selenium
7.26 µg
Iodine
4.10 µg

Use Raw white chicken, meat, and skin in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36007.