Niki CoachAll foods
meats, eggs, fish
Poulet, aile, viande et peau rôties/cuites au four
cooked meats · chicken
For 100 g
Calories
247 kcal
Proteins
23.8 g
Carbohydrates
0 g
Lipids
16.9 g
Full table
Energy & macronutrients
- Energy
- 247 kcal
- Energy
- 1030 kJ
- Water
- 59.4 g
- Proteins
- 23.8 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 16.9 g
- Saturated fat
- 4.98 g
- AG monounsaturated
- 7.71 g
- AG polyunsaturated
- 3.59 g
- Cholesterol
- 141 mg
- Alcohol
- 0 g
- Salt
- 0.25 g
Minerals
- Sodium
- 98.0 mg
- Calcium
- 18.0 mg
- Magnesium
- 19.0 mg
- Potassium
- 212 mg
- Phosphorus
- 147 mg
- Iron
- 0.84 mg
- Zinc
- 1.64 mg
- Copper
- 0.04 mg
- Manganese
- 0.01 mg
Vitamins
- Retinol
- 12.0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0.20 µg
- Vitamin K1
- 0.30 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.07 mg
- Vitamin B2 (riboflavin)
- 0.15 mg
- Vitamin B3 (niacin)
- 6.32 mg
- Vitamin B5
- 0.86 mg
- Vitamin B6
- 0.56 mg
- Vitamin B9 (folates)
- 9.00 µg
- Vitamin B12
- 0.35 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 36033.