Niki CoachAll foods
starters and composed dishes
Auvergne-style pork and cabbage stew
composed dishes · meat dishes and vegetables/legumes
For 100 g
Calories
115 kcal
Proteins
7.28 g
Carbohydrates
4.85 g
Lipids
6.90 g
Full table
Energy & macronutrients
- Energy
- 115 kcal
- Energy
- 478 kJ
- Water
- 77.6 g
- Proteins
- 7.28 g
- Carbohydrates
- 4.85 g
- Sugars
- 1.23 g
- Starch
- 3.62 g
- Dietary fibers
- 2.10 g
- Lipids
- 6.90 g
- Saturated fat
- 2.46 g
- AG monounsaturated
- 3.14 g
- AG polyunsaturated
- 0.76 g
- Cholesterol
- 28.0 mg
- Alcohol
- 0 g
- Salt
- 0.72 g
Minerals
- Sodium
- 293 mg
- Calcium
- 30.5 mg
- Magnesium
- 14.3 mg
- Potassium
- 221 mg
- Phosphorus
- 78.0 mg
- Iron
- 1.05 mg
- Zinc
- 0.60 mg
- Copper
- 0.09 mg
- Manganese
- 0.15 mg
- Selenium
- 2.40 µg
- Iodine
- 4.00 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 587 µg
- Vitamin D
- 0 µg
- Vitamin E
- 0.50 mg
- Vitamin C
- 10.5 mg
- Vitamin B1 (thiamine)
- 0.18 mg
- Vitamin B2 (riboflavin)
- 0.09 mg
- Vitamin B3 (niacin)
- 1.23 mg
- Vitamin B5
- 0.31 mg
- Vitamin B6
- 0.16 mg
- Vitamin B9 (folates)
- 19.9 µg
- Vitamin B12
- 0.20 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25071.