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meats, eggs, fish

Raw de-rinded, deboned, defatted pork mince (no shank, no blade)

raw meats · pig

For 100 g

Calories

187 kcal

Proteins

18.9 g

Carbohydrates

0.23 g

Lipids

12.3 g

In detail

Full table

Energy & macronutrients

Energy: 187 kcal
Energy: 780 kJ
Water: 68.7 g
Proteins: 18.9 g
Carbohydrates: 0.23 g
Sugars: 0.23 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 12.3 g
Saturated fat: 4.14 g
Alcohol: 0 g
Salt: 0.20 g

Minerals

Sodium: 80.9 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 28472.