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meats, eggs, fish

Cooked pork tenderloin

cooked meats · pig

Pour 100 g

Calories

168 kcal

Proteins

26.1 g

Carbohydrates

0 g

Lipids

7.10 g

In detail

Full table

Energy & macronutrients

Energy: 168 kcal
Energy: 707 kJ
Proteins: 26.1 g
Carbohydrates: 0 g
Sugars: 0 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 7.10 g
Saturated fat: 2.58 g
AG monounsaturated: 2.41 g
AG polyunsaturated: 0.73 g
Cholesterol: 78.6 mg
Alcohol: 0 g
Salt: 0.13 g

Minerals

Sodium: 50.4 mg
Calcium: 7.27 mg
Magnesium: 24.6 mg
Potassium: 344 mg
Phosphorus: 219 mg
Iron: 1.10 mg
Zinc: 1.98 mg
Selenium: 10.1 µg

Vitamins

Vitamin B1 (thiamine): 0.94 mg
Vitamin B2 (riboflavin): 0.22 mg
Vitamin B3 (niacin): 6.99 mg
Vitamin B6: 0.32 mg
Vitamin B12: 1.02 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 28203.