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meats, eggs, fish

Cooked pork loin

cooked meats · pig

Pour 100 g

Calories

206 kcal

Proteins

34.1 g

Carbohydrates

0.60 g

Lipids

7.45 g

In detail

Full table

Energy & macronutrients

Energy: 206 kcal
Energy: 866 kJ
Water: 57.5 g
Proteins: 34.1 g
Carbohydrates: 0.60 g
Sugars: 0 g
Starch: 0 g
Dietary fibers: 0 g
Lipids: 7.45 g
Saturated fat: 3.03 g
AG monounsaturated: 3.52 g
AG polyunsaturated: 0.67 g
Cholesterol: 76.3 mg
Alcohol: 0 g
Salt: 0.10 g

Minerals

Sodium: 38.8 mg
Potassium: 402 mg
Phosphorus: 226 mg
Iron: 0.89 mg
Zinc: 2.11 mg
Selenium: 12.4 µg

Vitamins

Vitamin B1 (thiamine): 0.89 mg
Vitamin B2 (riboflavin): 0.18 mg
Vitamin B6: 0.29 mg
Vitamin B12: 0.43 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 28105.