Niki CoachAll foods
dairy products
Pont-l'Évêque
cheeses and plant-based alternatives · soft cheeses
Pour 100 g
Calories
326 kcal
Proteins
22.7 g
Carbohydrates
0 g
Lipids
26.2 g
Full table
Energy & macronutrients
- Energy
- 326 kcal
- Energy
- 1350 kJ
- Water
- 47.9 g
- Proteins
- 22.7 g
- Carbohydrates
- 0 g
- Sugars
- 0.20 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 26.2 g
- Saturated fat
- 18.2 g
- AG monounsaturated
- 5.08 g
- AG polyunsaturated
- 0.60 g
- Cholesterol
- 84.7 mg
- Alcohol
- 0 g
- Salt
- 1.30 g
Minerals
- Sodium
- 520 mg
- Calcium
- 660 mg
- Magnesium
- 24.0 mg
- Potassium
- 110 mg
- Phosphorus
- 430 mg
- Iron
- 0.07 mg
- Zinc
- 2.80 mg
- Copper
- 0.03 mg
- Manganese
- 0.02 mg
- Selenium
- 20.0 µg
- Iodine
- 30.0 µg
Vitamins
- Retinol
- 191 µg
- Beta-carotene
- 113 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 1.82 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.49 mg
- Vitamin B3 (niacin)
- 0.10 mg
- Vitamin B5
- 0.88 mg
- Vitamin B6
- 0.13 mg
- Vitamin B9 (folates)
- 88.9 µg
- Vitamin B12
- 1.74 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 12042.