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Pomme Granny Smith, chair et peau, crue

fruits · raw fruits

Malus domestica Borkhausen Granny Smith

For 100 g

Calories
48.6 kcal
Proteins
0.25 g
Carbohydrates
10.7 g
Lipids
0.50 g

In detail

Calories
48.6 kcal
Proteins
0.25 g
Carbohydrates
10.7 g
Lipids
0.50 g
Sugars
10.1 g
Fibres
2.80 g
Salt
0.01 g
Calcium
3.20 mg
Iron
0.06 mg
Vitamin C
2.31 mg

Full table

Energy & macronutrients

Energy
48.6 kcal
Energy
205 kJ
Water
85.8 g
Proteins
0.25 g
Carbohydrates
10.7 g
Sugars
10.1 g
Starch
0.35 g
Dietary fibers
2.80 g
Lipids
0.50 g
Saturated fat
0.01 g
AG monounsaturated
0.01 g
AG polyunsaturated
0.01 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.01 g

Minerals

Sodium
5.00 mg
Calcium
3.20 mg
Magnesium
2.80 mg
Potassium
110 mg
Phosphorus
7.60 mg
Iron
0.06 mg
Zinc
0.05 mg
Copper
0.04 mg
Manganese
0.02 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
11.6 µg
Vitamin K1
0.80 µg
Vitamin C
2.31 mg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.07 mg
Vitamin B6
0.03 mg

Use Granny Smith apple, flesh and skin, raw in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13122.