Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Sautéed potato, par-fried, frozen, cooked
potatoes and other tubers · -
Pour 100 g
Calories
156 kcal
Proteins
2.81 g
Carbohydrates
23.0 g
Lipids
4.80 g
Full table
Energy & macronutrients
- Energy
- 156 kcal
- Energy
- 656 kJ
- Water
- 63.3 g
- Proteins
- 2.81 g
- Carbohydrates
- 23.0 g
- Sugars
- 0 g
- Starch
- 22.1 g
- Dietary fibers
- 4.00 g
- Lipids
- 4.80 g
- Saturated fat
- 0.61 g
- AG monounsaturated
- 1.90 g
- AG polyunsaturated
- 1.97 g
- Alcohol
- 0 g
- Salt
- 0.19 g
Minerals
- Sodium
- 77.0 mg
- Calcium
- 11.0 mg
- Magnesium
- 26.0 mg
- Potassium
- 570 mg
- Phosphorus
- 100 mg
- Iron
- 0.63 mg
- Zinc
- 0.42 mg
- Copper
- 0.15 mg
- Manganese
- 0.13 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Beta-carotene
- 5.00 µg
- Vitamin K1
- 2.29 µg
- Vitamin C
- 1.25 mg
- Vitamin B1 (thiamine)
- 0.09 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.54 mg
- Vitamin B5
- 0.51 mg
- Vitamin B6
- 0.14 mg
- Vitamin B9 (folates)
- 14.0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 4027.