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fruits, vegetables, legumes, and oilseeds

New potato, boiled/cooked in water

potatoes and other tubers · -

Pour 100 g

Calories

71.6 kcal

Proteins

1.44 g

Carbohydrates

15.0 g

Lipids

0.30 g

In detail

Full table

Energy & macronutrients

Energy: 71.6 kcal
Energy: 303 kJ
Water: 81.1 g
Proteins: 1.44 g
Carbohydrates: 15.0 g
Sugars: 1.00 g
Dietary fibers: 1.60 g
Lipids: 0.30 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.03 g

Minerals

Sodium: 10.0 mg
Calcium: 13.0 mg
Magnesium: 18.0 mg
Potassium: 430 mg
Phosphorus: 54.0 mg
Iron: 1.60 mg
Zinc: 0.30 mg
Copper: 0.06 mg
Manganese: 0.20 mg
Selenium: 1.00 µg
Iodine: 2.25 µg

Vitamins

Retinol: 0 µg
Vitamin D: 0 µg
Vitamin E: 0.06 mg
Vitamin C: 15.0 mg
Vitamin B1 (thiamine): 0.09 mg
Vitamin B2 (riboflavin): 0.06 mg
Vitamin B3 (niacin): 0.40 mg
Vitamin B5: 0.38 mg
Vitamin B6: 0.36 mg
Vitamin B12: 0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 4007.