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Pomelo (dit Pamplemousse) rose, chair sans peau, sans pépins, cru

fruits · raw fruits

Citrus paradisi Macf.

For 100 g

Calories
— kcal
Proteins
0.77 g
Carbohydrates
6.20 g
Lipids
0.14 g

In detail

Proteins
0.77 g
Carbohydrates
6.20 g
Lipids
0.14 g
Sugars
6.20 g
Fibres
1.60 g
Salt
0 g
Calcium
22.0 mg
Iron
0.08 mg
Vitamin C
31.2 mg

Full table

Energy & macronutrients

Water
88.1 g
Proteins
0.77 g
Carbohydrates
6.20 g
Sugars
6.20 g
Starch
0 g
Dietary fibers
1.60 g
Lipids
0.14 g
Saturated fat
0.02 g
AG monounsaturated
0.02 g
AG polyunsaturated
0.04 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0 g

Minerals

Sodium
0 mg
Calcium
22.0 mg
Magnesium
9.00 mg
Potassium
135 mg
Phosphorus
18.0 mg
Iron
0.08 mg
Zinc
0.07 mg
Copper
0.03 mg
Manganese
0.02 mg

Vitamins

Retinol
0 µg
Beta-carotene
686 µg
Vitamin D
0 µg
Vitamin K1
0 µg
Vitamin C
31.2 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
0.20 mg
Vitamin B5
0.26 mg
Vitamin B6
0.05 mg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13180.