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cooking aids and miscellaneous ingredients

Pollen, partiellement séché

cooking aids · -

For 100 g

Calories

358 kcal

Proteins

21.9 g

Carbohydrates

52.5 g

Lipids

4.20 g

In detail

Full table

Energy & macronutrients

Energy: 358 kcal
Energy: 1510 kJ
Water: 7.58 g
Proteins: 21.9 g
Carbohydrates: 52.5 g
Sugars: 36.5 g
Dietary fibers: 11.3 g
Lipids: 4.20 g
Alcohol: 0 g
Salt: 0.22 g

Minerals

Sodium: 89.8 mg
Calcium: 85.2 mg
Magnesium: 82.8 mg
Potassium: 464 mg
Phosphorus: 367 mg
Zinc: 5.60 mg
Copper: 1.95 mg

Vitamins

Retinol: 0 µg
Vitamin B1 (thiamine): 0.001 mg
Vitamin B2 (riboflavin): 0.002 mg
Vitamin B5: 0.004 mg
Vitamin B6: 0.001 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 31109.