Niki CoachAll foods
cooking aids and miscellaneous ingredients
Poivre noir, poudre
spices · -
For 100 g
Calories
331 kcal
Proteins
13.3 g
Carbohydrates
39.9 g
Lipids
7.50 g
Full table
Energy & macronutrients
- Energy
- 331 kcal
- Energy
- 1380 kJ
- Water
- 9.00 g
- Proteins
- 13.3 g
- Carbohydrates
- 39.9 g
- Sugars
- 0.64 g
- Dietary fibers
- 25.3 g
- Lipids
- 7.50 g
- Saturated fat
- 2.90 g
- AG monounsaturated
- 2.06 g
- AG polyunsaturated
- 2.17 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.04 g
Minerals
- Sodium
- 14.2 mg
- Calcium
- 480 mg
- Magnesium
- 190 mg
- Potassium
- 1600 mg
- Phosphorus
- 170 mg
- Iron
- 17.0 mg
- Zinc
- 0.99 mg
- Copper
- 1.00 mg
- Manganese
- 15.0 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 608 µg
- Vitamin D
- 0.25 µg
- Vitamin K1
- 144 µg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.12 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.46 mg
- Vitamin B5
- 1.82 mg
- Vitamin B6
- 0.23 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11015.