Niki CoachAll foods
cooking aids and miscellaneous ingredients
Poivre blanc, poudre
spices · -
For 100 g
Calories
313 kcal
Proteins
12.1 g
Carbohydrates
48.3 g
Lipids
2.12 g
Full table
Energy & macronutrients
- Energy
- 313 kcal
- Energy
- 1320 kJ
- Water
- 11.4 g
- Proteins
- 12.1 g
- Carbohydrates
- 48.3 g
- Starch
- 0 g
- Dietary fibers
- 26.2 g
- Lipids
- 2.12 g
- Saturated fat
- 0.63 g
- AG monounsaturated
- 0.79 g
- AG polyunsaturated
- 0.62 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.01 g
Minerals
- Sodium
- 5.00 mg
- Calcium
- 265 mg
- Magnesium
- 90.0 mg
- Potassium
- 73.0 mg
- Phosphorus
- 176 mg
- Iron
- 14.3 mg
- Zinc
- 1.13 mg
- Copper
- 0.91 mg
- Manganese
- 4.30 mg
- Selenium
- 3.00 µg
Vitamins
- Retinol
- 0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 21.0 mg
- Vitamin B1 (thiamine)
- 0.02 mg
- Vitamin B2 (riboflavin)
- 0.13 mg
- Vitamin B3 (niacin)
- 0.21 mg
- Vitamin B6
- 0.10 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11019.