Niki Coach LogoNiki Coach
All foods
meats, eggs, fish

Semi-salted pork belly

charcuteries and plant-based alternatives · other charcuterie specialties

For 100 g

Calories
270 kcal
Proteins
16.8 g
Carbohydrates
1.30 g
Lipids
22.0 g

In detail

Calories
270 kcal
Proteins
16.8 g
Carbohydrates
1.30 g
Lipids
22.0 g
Sugars
0.60 g
Fibres
0 g
Salt
2.00 g
Calcium
8.40 mg
Iron
0.52 mg

Full table

Energy & macronutrients

Energy
270 kcal
Energy
1120 kJ
Water
55.3 g
Proteins
16.8 g
Carbohydrates
1.30 g
Sugars
0.60 g
Dietary fibers
0 g
Lipids
22.0 g
Saturated fat
8.30 g
AG monounsaturated
10.8 g
AG polyunsaturated
2.94 g
Alcohol
0 g
Salt
2.00 g

Minerals

Sodium
790 mg
Calcium
8.40 mg
Magnesium
16.0 mg
Potassium
256 mg
Phosphorus
208 mg
Iron
0.52 mg
Zinc
1.68 mg
Copper
0.05 mg
Manganese
0 mg

Vitamins

Retinol
0 µg
Vitamin B1 (thiamine)
0.85 mg
Vitamin B2 (riboflavin)
0.24 mg
Vitamin B3 (niacin)
10.2 mg
Vitamin B6
0.30 mg
Vitamin B9 (folates)
2.19 µg
Vitamin B12
0.83 µg

Use Semi-salted pork belly in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 28550.