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starters and composed dishes

Pre-packaged white fish in sorrel sauce

composed dishes · fish dishes without garnish

Pour 100 g

Calories

111 kcal

Proteins

11.8 g

Carbohydrates

3.00 g

Lipids

5.50 g

In detail

Full table

Energy & macronutrients

Energy: 111 kcal
Energy: 462 kJ
Water: 78.6 g
Proteins: 11.8 g
Carbohydrates: 3.00 g
Sugars: 2.00 g
Dietary fibers: 1.00 g
Lipids: 5.50 g
Saturated fat: 3.31 g
AG monounsaturated: 1.32 g
AG polyunsaturated: 0.31 g
Cholesterol: 45.6 mg
Alcohol: 0 g
Salt: 0.88 g

Minerals

Sodium: 350 mg
Calcium: 40.0 mg
Magnesium: 27.0 mg
Potassium: 260 mg
Phosphorus: 130 mg
Iron: 0.24 mg
Zinc: 0.33 mg
Copper: 0.03 mg
Manganese: 0.04 mg
Selenium: 50.0 µg
Iodine: 44.0 µg

Vitamins

Retinol: 38.8 µg
Beta-carotene: 0 µg
Vitamin D: 0.50 µg
Vitamin E: 1.10 mg
Vitamin K1: 3.60 µg
Vitamin C: 0.50 mg
Vitamin B1 (thiamine): 0.07 mg
Vitamin B2 (riboflavin): 0.06 mg
Vitamin B3 (niacin): 0.80 mg
Vitamin B5: 0.20 mg
Vitamin B6: 0.06 mg
Vitamin B9 (folates): 18.8 µg
Vitamin B12: 1.87 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25146.