Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Chickpea, dry
legumes · dried legumes
For 100 g
Calories
350 kcal
Proteins
20.5 g
Carbohydrates
47.5 g
Lipids
6.04 g
Full table
Energy & macronutrients
- Energy
- 350 kcal
- Energy
- 1480 kJ
- Water
- 7.68 g
- Proteins
- 20.5 g
- Carbohydrates
- 47.5 g
- Sugars
- 2.30 g
- Starch
- 40.0 g
- Dietary fibers
- 12.2 g
- Lipids
- 6.04 g
- Saturated fat
- 0.60 g
- AG monounsaturated
- 1.38 g
- AG polyunsaturated
- 2.73 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.06 g
Minerals
- Sodium
- 24.0 mg
- Calcium
- 57.0 mg
- Magnesium
- 79.0 mg
- Potassium
- 718 mg
- Phosphorus
- 252 mg
- Iron
- 4.31 mg
- Zinc
- 2.76 mg
- Copper
- 0.66 mg
- Manganese
- 2.20 mg
- Selenium
- 2.00 µg
- Iodine
- 0.60 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 40.0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 9.00 µg
- Vitamin C
- 4.00 mg
- Vitamin B1 (thiamine)
- 0.48 mg
- Vitamin B2 (riboflavin)
- 0.21 mg
- Vitamin B3 (niacin)
- 1.54 mg
- Vitamin B5
- 1.59 mg
- Vitamin B6
- 0.54 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20516.