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fruits, vegetables, legumes, and oilseeds

Chickpea, canned, drained

legumes · cooked legumes

Pour 100 g

Calories

122 kcal

Proteins

6.74 g

Carbohydrates

15.0 g

Lipids

2.68 g

In detail

Full table

Energy & macronutrients

Energy: 122 kcal
Energy: 512 kJ
Water: 72.1 g
Proteins: 6.74 g
Carbohydrates: 15.0 g
Sugars: 0.50 g
Dietary fibers: 5.45 g
Lipids: 2.68 g
Saturated fat: 0.30 g
AG monounsaturated: 0.47 g
AG polyunsaturated: 0.92 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.54 g

Minerals

Sodium: 216 mg
Calcium: 41.2 mg
Magnesium: 27.5 mg
Potassium: 135 mg
Phosphorus: 82.5 mg
Iron: 1.15 mg
Zinc: 0.93 mg
Copper: 0.21 mg
Manganese: 0.67 mg
Selenium: 23.3 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 11.5 µg
Vitamin D: 0 µg
Vitamin K1: 3.40 µg
Vitamin C: 0.10 mg
Vitamin B1 (thiamine): 0.03 mg
Vitamin B2 (riboflavin): 0.01 mg
Vitamin B3 (niacin): 0.14 mg
Vitamin B5: 0.30 mg
Vitamin B6: 0.29 mg
Vitamin B12: 0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 20532.