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fruits, vegetables, legumes, and oilseeds

Leek, cooked

vegetables · cooked vegetables

Allium porrum

For 100 g

Calories
— kcal
Proteins
0.81 g
Carbohydrates
— g
Lipids
0 g

In detail

Proteins
0.81 g
Lipids
0 g
Salt
0.04 g
Vitamin C
7.00 mg

Full table

Energy & macronutrients

Water
91.9 g
Proteins
0.81 g
Lipids
0 g
Cholesterol
0.53 mg
Alcohol
0 g
Salt
0.04 g

Minerals

Zinc
0.20 mg
Copper
0.02 mg
Manganese
0.20 mg
Selenium
1.00 µg
Iodine
0.20 µg

Vitamins

Retinol
0 µg
Beta-carotene
400 µg
Vitamin E
0.78 mg
Vitamin C
7.00 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20040.