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fruits, vegetables, legumes, and oilseeds

Poire au sirop léger, appertisée, égouttée

fruits · fruits appertisés

For 100 g

Calories

63.9 kcal

Proteins

0.25 g

Carbohydrates

13.9 g

Lipids

0.40 g

In detail

Full table

Energy & macronutrients

Energy: 63.9 kcal
Energy: 270 kJ
Water: 82.3 g
Proteins: 0.25 g
Carbohydrates: 13.9 g
Sugars: 11.5 g
Dietary fibers: 2.60 g
Lipids: 0.40 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.01 g

Minerals

Sodium: 5.00 mg
Calcium: 8.80 mg
Magnesium: 4.00 mg
Potassium: 69.0 mg
Phosphorus: 7.90 mg
Iron: 0.05 mg
Zinc: 0.06 mg
Copper: 0.05 mg
Manganese: 0.01 mg
Selenium: 20.0 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 5.00 µg
Vitamin D: 0.25 µg
Vitamin K1: 0.80 µg
Vitamin C: 0.85 mg
Vitamin B1 (thiamine): 0.01 mg
Vitamin B2 (riboflavin): 0.01 mg
Vitamin B3 (niacin): 0.10 mg
Vitamin B5: 0.04 mg
Vitamin B6: 0.01 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13734.