All foods
starters and composed dishes

Poêlée de légumes assaisonnés grillée, méridionale ou méditerranéenne, surgelée, crue

composed dishes · vegetable/legume dishes

For 100 g

Calories
48.0 kcal
Proteins
1.61 g
Carbohydrates
4.33 g
Lipids
1.77 g

Full table

Energy & macronutrients

Energy
48.0 kcal
Energy
200 kJ
Water
86.5 g
Proteins
1.61 g
Carbohydrates
4.33 g
Sugars
2.66 g
Dietary fibers
4.14 g
Lipids
1.77 g
Saturated fat
0.15 g
AG monounsaturated
0.69 g
AG polyunsaturated
0.94 g
Alcohol
0 g
Salt
0.25 g

Minerals

Sodium
167 mg

Use Grilled seasoned vegetable medley, southern or Mediterranean style, frozen, raw in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 20274.