Niki CoachAll foods
starters and composed dishes
Cheese or margherita pizza, pre-packaged
pizzas, pies and savory crepes · -
For 100 g
Calories
224 kcal
Proteins
8.55 g
Carbohydrates
29.6 g
Lipids
7.41 g
Full table
Energy & macronutrients
- Energy
- 224 kcal
- Energy
- 944 kJ
- Water
- 49.2 g
- Proteins
- 8.55 g
- Carbohydrates
- 29.6 g
- Sugars
- 3.43 g
- Starch
- 17.6 g
- Dietary fibers
- 2.27 g
- Lipids
- 7.41 g
- Saturated fat
- 3.14 g
- AG monounsaturated
- 2.76 g
- AG polyunsaturated
- 1.51 g
- Cholesterol
- 17.2 mg
- Alcohol
- 0 g
- Salt
- 1.14 g
Minerals
- Sodium
- 493 mg
- Calcium
- 239 mg
- Magnesium
- 22.9 mg
- Potassium
- 182 mg
- Phosphorus
- 269 mg
- Iron
- 1.20 mg
- Zinc
- 1.52 mg
- Copper
- 0.10 mg
- Manganese
- 0.25 mg
- Selenium
- 4.50 µg
- Iodine
- 33.4 µg
Vitamins
- Retinol
- 64.5 µg
- Beta-carotene
- 97.0 µg
- Vitamin D
- 0.10 µg
- Vitamin K1
- 9.30 µg
- Vitamin C
- 5.50 mg
- Vitamin B1 (thiamine)
- 0.16 mg
- Vitamin B2 (riboflavin)
- 0.17 mg
- Vitamin B3 (niacin)
- 1.12 mg
- Vitamin B5
- 0.24 mg
- Vitamin B6
- 0.09 mg
- Vitamin B9 (folates)
- 31.5 µg
- Vitamin B12
- 0.36 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25404.