Niki Coach

starters and composed dishes

Pizza (average food)

pizzas, pies and savory crepes · -

Pour 100 g

Calories

234 kcal

Proteins

10.0 g

Carbohydrates

27.4 g

Lipids

8.88 g

In detail

Full table

Energy & macronutrients

Energy: 234 kcal
Energy: 983 kJ
Water: 47.5 g
Proteins: 10.0 g
Carbohydrates: 27.4 g
Sugars: 3.64 g
Dietary fibers: 2.12 g
Lipids: 8.88 g
Saturated fat: 4.06 g
AG monounsaturated: 2.87 g
AG polyunsaturated: 1.11 g
Cholesterol: 20.5 mg
Alcohol: 0 g
Salt: 1.21 g

Minerals

Sodium: 494 mg
Calcium: 193 mg
Magnesium: 21.7 mg
Potassium: 185 mg
Phosphorus: 174 mg
Iron: 0.76 mg
Iodine: 10.4 µg

Vitamins

Retinol: 39.6 µg
Vitamin D: 0.16 µg
Vitamin C: 3.39 mg
Vitamin B1 (thiamine): 0.15 mg
Vitamin B2 (riboflavin): 0.13 mg
Vitamin B6: 0.15 mg
Vitamin B9 (folates): 36.0 µg
Vitamin B12: 0.36 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25516.