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fruits, vegetables, legumes, and oilseeds

Pistachio, roasted, no added salt

nuts and oilseeds · -

For 100 g

Calories

631 kcal

Proteins

18.4 g

Carbohydrates

14.9 g

Lipids

51.6 g

In detail

Full table

Energy & macronutrients

Energy: 631 kcal
Energy: 2610 kJ
Water: 1.85 g
Proteins: 18.4 g
Carbohydrates: 14.9 g
Sugars: 7.75 g
Starch: 1.38 g
Dietary fibers: 10.2 g
Lipids: 51.6 g
Saturated fat: 6.45 g
AG monounsaturated: 23.7 g
AG polyunsaturated: 13.4 g
Cholesterol: 0 mg
Alcohol: 0 g
Salt: 0.01 g

Minerals

Sodium: 7.70 mg
Calcium: 107 mg
Magnesium: 102 mg
Potassium: 1010 mg
Phosphorus: 469 mg
Iron: 4.03 mg
Zinc: 2.34 mg
Copper: 1.29 mg
Manganese: 1.24 mg
Selenium: 4.70 µg

Vitamins

Retinol: 0 µg
Beta-carotene: 156 µg
Vitamin D: 0 µg
Vitamin K1: 13.2 µg
Vitamin C: 3.00 mg
Vitamin B1 (thiamine): 0.70 mg
Vitamin B2 (riboflavin): 0.23 mg
Vitamin B3 (niacin): 1.37 mg
Vitamin B5: 0.51 mg
Vitamin B6: 1.12 mg
Vitamin B12: 0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 15044.