All foods
meats, eggs, fish

Guinea fowl, raw breast

raw meats · other meats

Pour 100 g

Calories
107 kcal
Proteins
25.1 g
Carbohydrates
0 g
Lipids
0.70 g

Full table

Energy & macronutrients

Energy
107 kcal
Energy
453 kJ
Water
75.3 g
Proteins
25.1 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
0.70 g
Saturated fat
0.23 g
AG monounsaturated
0.25 g
AG polyunsaturated
0.15 g
Cholesterol
57.0 mg
Alcohol
0 g
Salt
0.13 g

Minerals

Sodium
50.0 mg
Calcium
4.00 mg
Potassium
360 mg
Phosphorus
230 mg
Iron
0.30 mg
Zinc
1.00 mg

Vitamins

Vitamin D
0.30 µg
Vitamin E
0 mg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.14 mg
Vitamin B2 (riboflavin)
0.15 mg
Vitamin B3 (niacin)
9.10 mg
Vitamin B6
0.81 mg
Vitamin B9 (folates)
9.00 µg

Use Guinea fowl, raw breast in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 36702.