All foods
meats, eggs, fish
Pied de porc demi-sel
charcuteries and plant-based alternatives · other charcuterie specialties
For 100 g
Calories
137 kcal
Proteins
11.6 g
Carbohydrates
0.01 g
Lipids
10.0 g
Full table
Energy & macronutrients
- Energy
- 137 kcal
- Energy
- 569 kJ
- Water
- 75.0 g
- Proteins
- 11.6 g
- Carbohydrates
- 0.01 g
- Sugars
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 10.0 g
- Saturated fat
- 2.95 g
- AG monounsaturated
- 5.68 g
- AG polyunsaturated
- 0.78 g
- Cholesterol
- 83.0 mg
- Alcohol
- 0 g
- Salt
- 2.37 g
Minerals
- Sodium
- 946 mg
- Calcium
- 32.0 mg
- Magnesium
- 11.0 mg
- Potassium
- 13.0 mg
- Phosphorus
- 87.0 mg
- Iron
- 0.31 mg
- Zinc
- 0.20 mg
- Copper
- 0.04 mg
- Manganese
- 0.02 mg
Vitamins
- Retinol
- 11.0 µg
- Beta-carotene
- 0 µg
- Vitamin D
- 0.40 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.006 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.22 mg
- Vitamin B5
- 0.26 mg
- Vitamin B6
- 0.007 mg
- Vitamin B9 (folates)
- 1.00 µg
- Vitamin B12
- 0.21 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 28540.