Niki CoachAll foods
starters and composed dishes
Salted pork or sausage with lentils, pre-packaged
composed dishes · meat dishes and vegetables/legumes
Pour 100 g
Calories
118 kcal
Proteins
8.24 g
Carbohydrates
8.89 g
Lipids
4.87 g
Full table
Energy & macronutrients
- Energy
- 118 kcal
- Energy
- 494 kJ
- Water
- 73.5 g
- Proteins
- 8.24 g
- Carbohydrates
- 8.89 g
- Sugars
- 1.51 g
- Starch
- 6.30 g
- Dietary fibers
- 2.83 g
- Lipids
- 4.87 g
- Saturated fat
- 1.89 g
- AG monounsaturated
- 1.97 g
- AG polyunsaturated
- 0.60 g
- Cholesterol
- 27.0 mg
- Alcohol
- 0 g
- Salt
- 0.98 g
Minerals
- Sodium
- 384 mg
- Calcium
- 20.0 mg
- Magnesium
- 19.4 mg
- Potassium
- 167 mg
- Phosphorus
- 145 mg
- Iron
- 1.80 mg
- Zinc
- 1.20 mg
- Copper
- 0.20 mg
- Manganese
- 0.30 mg
- Selenium
- 2.80 µg
- Iodine
- 2.00 µg
Vitamins
- Retinol
- 2.00 µg
- Beta-carotene
- 280 µg
- Vitamin D
- 0.50 µg
- Vitamin E
- 0.39 mg
- Vitamin C
- 0.50 mg
- Vitamin B1 (thiamine)
- 0.24 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 1.50 mg
- Vitamin B5
- 0.23 mg
- Vitamin B6
- 0.14 mg
- Vitamin B9 (folates)
- 22.9 µg
- Vitamin B12
- 0.13 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25010.