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Pétales de céréales, nature, sucrées, enrichies en vitamines et minéraux

breakfast cereals · -

For 100 g

Calories

372 kcal

Proteins

8.50 g

Carbohydrates

77.7 g

Lipids

1.50 g

In detail

Full table

Energy & macronutrients

Energy: 372 kcal
Energy: 1570 kJ
Water: 3.60 g
Proteins: 8.50 g
Carbohydrates: 77.7 g
Sugars: 12.6 g
Starch: 60.7 g
Dietary fibers: 6.00 g
Lipids: 1.50 g
Saturated fat: 0.50 g
AG monounsaturated: 0.29 g
AG polyunsaturated: 0.71 g
Cholesterol: 1.00 mg
Alcohol: 0 g
Salt: 0.85 g

Minerals

Sodium: 341 mg
Calcium: 264 mg
Magnesium: 54.8 mg
Potassium: 237 mg
Phosphorus: 164 mg
Iron: 15.0 mg
Zinc: 8.60 mg
Copper: 0.24 mg
Manganese: 1.50 mg
Selenium: 4.00 µg
Iodine: 2.50 µg

Vitamins

Retinol: 16.0 µg
Beta-carotene: 30.0 µg
Vitamin D: 7.20 µg
Vitamin K1: 1.00 µg
Vitamin C: 2.00 mg
Vitamin B1 (thiamine): 1.56 mg
Vitamin B2 (riboflavin): 2.00 mg
Vitamin B3 (niacin): 14.2 mg
Vitamin B5: 1.40 mg
Vitamin B6: 1.77 mg
Vitamin B12: 0.96 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 32030.