Niki CoachAll foods
sweet products
Pétales de céréales au chocolat, avec ou sans fruits à coque, enrichis en vitamines et minéraux
breakfast cereals · -
For 100 g
Calories
399 kcal
Proteins
8.00 g
Carbohydrates
74.5 g
Lipids
6.30 g
Full table
Energy & macronutrients
- Energy
- 399 kcal
- Energy
- 1690 kJ
- Water
- 2.90 g
- Proteins
- 8.00 g
- Carbohydrates
- 74.5 g
- Sugars
- 19.2 g
- Starch
- 50.7 g
- Dietary fibers
- 6.00 g
- Lipids
- 6.30 g
- Saturated fat
- 3.46 g
- AG monounsaturated
- 1.86 g
- AG polyunsaturated
- 0.85 g
- Cholesterol
- 1.70 mg
- Alcohol
- 0 g
- Salt
- 0.75 g
Minerals
- Sodium
- 301 mg
- Calcium
- 185 mg
- Magnesium
- 62.2 mg
- Potassium
- 270 mg
- Phosphorus
- 165 mg
- Iron
- 16.0 mg
- Zinc
- 8.00 mg
- Copper
- 0.34 mg
- Manganese
- 1.40 mg
- Selenium
- 3.00 µg
- Iodine
- 13.0 µg
Vitamins
- Retinol
- 16.0 µg
- Beta-carotene
- 30.0 µg
- Vitamin D
- 7.00 µg
- Vitamin K1
- 2.10 µg
- Vitamin C
- 2.00 mg
- Vitamin B1 (thiamine)
- 1.17 mg
- Vitamin B2 (riboflavin)
- 1.96 mg
- Vitamin B3 (niacin)
- 14.3 mg
- Vitamin B5
- 1.51 mg
- Vitamin B6
- 1.33 mg
- Vitamin B12
- 1.00 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 32022.