Niki CoachAll foods
cooking aids and miscellaneous ingredients
Persil, séché
herbs · dried herbs
For 100 g
Calories
291 kcal
Proteins
29.0 g
Carbohydrates
16.8 g
Lipids
5.34 g
Full table
Energy & macronutrients
- Energy
- 291 kcal
- Energy
- 1210 kJ
- Water
- 3.95 g
- Proteins
- 29.0 g
- Carbohydrates
- 16.8 g
- Sugars
- 7.27 g
- Dietary fibers
- 29.7 g
- Lipids
- 5.34 g
- Saturated fat
- 1.38 g
- AG monounsaturated
- 0.76 g
- AG polyunsaturated
- 3.12 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 1.05 g
Minerals
- Sodium
- 422 mg
- Calcium
- 658 mg
- Magnesium
- 386 mg
- Potassium
- 4490 mg
- Phosphorus
- 492 mg
- Iron
- 38.0 mg
- Zinc
- 5.78 mg
- Copper
- 0.62 mg
- Manganese
- 5.57 mg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 1150 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 1360 µg
- Vitamin C
- 137 mg
- Vitamin B1 (thiamine)
- 0.62 mg
- Vitamin B2 (riboflavin)
- 2.32 mg
- Vitamin B3 (niacin)
- 10.2 mg
- Vitamin B5
- 1.79 mg
- Vitamin B6
- 1.14 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11024.