Niki CoachAll foods
cooking aids and miscellaneous ingredients
Persil, frais
herbs · herbes fraîches
For 100 g
Calories
42.5 kcal
Proteins
2.97 g
Carbohydrates
4.10 g
Lipids
0.63 g
Full table
Energy & macronutrients
- Energy
- 42.5 kcal
- Energy
- 178 kJ
- Water
- 85.5 g
- Proteins
- 2.97 g
- Carbohydrates
- 4.10 g
- Sugars
- 0.85 g
- Starch
- 0.36 g
- Dietary fibers
- 4.30 g
- Lipids
- 0.63 g
- Saturated fat
- 0.10 g
- AG monounsaturated
- 0.30 g
- AG polyunsaturated
- 0.12 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.59 g
Minerals
- Sodium
- 51.5 mg
- Calcium
- 138 mg
- Magnesium
- 50.0 mg
- Potassium
- 554 mg
- Phosphorus
- 58.0 mg
- Iron
- 6.20 mg
- Zinc
- 1.07 mg
- Copper
- 0.15 mg
- Manganese
- 1.70 mg
- Selenium
- 0.66 µg
- Iodine
- 5.00 µg
Vitamins
- Retinol
- 2.00 µg
- Beta-carotene
- 5050 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 1640 µg
- Vitamin C
- 133 mg
- Vitamin B1 (thiamine)
- 0.09 mg
- Vitamin B2 (riboflavin)
- 0.10 mg
- Vitamin B3 (niacin)
- 1.31 mg
- Vitamin B5
- 0.40 mg
- Vitamin B6
- 0.09 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 11014.