Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Peach, flesh without skin, without stone, raw (average food)
fruits · raw fruits
Prunus persica
Pour 100 g
Calories
44.4 kcal
Proteins
0.67 g
Carbohydrates
9.74 g
Lipids
0.50 g
Full table
Energy & macronutrients
- Energy
- 44.4 kcal
- Energy
- 189 kJ
- Water
- 87.7 g
- Proteins
- 0.67 g
- Carbohydrates
- 9.74 g
- Sugars
- 7.66 g
- Starch
- 0.31 g
- Dietary fibers
- 1.03 g
- Lipids
- 0.50 g
- Saturated fat
- 0.01 g
- AG monounsaturated
- 0.01 g
- AG polyunsaturated
- 0.01 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.01 g
Minerals
- Sodium
- 5.00 mg
- Calcium
- 4.10 mg
- Magnesium
- 6.73 mg
- Potassium
- 184 mg
- Phosphorus
- 17.3 mg
- Iron
- 0.11 mg
- Zinc
- 0.09 mg
- Copper
- 0.06 mg
- Manganese
- 0.04 mg
- Selenium
- 20.0 µg
- Iodine
- 20.0 µg
Vitamins
- Retinol
- 0 µg
- Beta-carotene
- 89.6 µg
- Vitamin K1
- 0.80 µg
- Vitamin C
- 3.64 mg
- Vitamin B1 (thiamine)
- 0.01 mg
- Vitamin B2 (riboflavin)
- 0.01 mg
- Vitamin B3 (niacin)
- 0.22 mg
- Vitamin B5
- 0.16 mg
- Vitamin B6
- 0.01 mg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 13398.