Niki CoachAll foods
fruits, vegetables, legumes, and oilseeds
Pêche, chair et peau, sans noyau, sèche
fruits · dried fruits
For 100 g
Calories
329 kcal
Proteins
5.00 g
Carbohydrates
65.4 g
Lipids
1.00 g
Full table
Energy & macronutrients
- Energy
- 329 kcal
- Energy
- 1390 kJ
- Water
- 7.50 g
- Proteins
- 5.00 g
- Carbohydrates
- 65.4 g
- Sugars
- 51.1 g
- Dietary fibers
- 14.3 g
- Lipids
- 1.00 g
- Saturated fat
- 0.09 g
- AG monounsaturated
- 0.32 g
- AG polyunsaturated
- 0.42 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.20 g
Minerals
- Sodium
- 79.0 mg
- Calcium
- 25.0 mg
- Magnesium
- 80.0 mg
- Potassium
- 945 mg
- Phosphorus
- 120 mg
- Iron
- 6.80 mg
- Zinc
- 0.57 mg
- Copper
- 0.63 mg
- Manganese
- 0.67 mg
- Iodine
- 2.80 µg
Vitamins
- Retinol
- 0 µg
- Vitamin D
- 0 µg
- Vitamin C
- 4.80 mg
- Vitamin B1 (thiamine)
- 0.002 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 1.30 mg
- Vitamin B5
- 0.30 mg
- Vitamin B6
- 0.15 mg
- Vitamin B12
- 0 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13118.