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fruits, vegetables, legumes, and oilseeds

Pêche, chair et peau, sans noyau, crue

fruits · raw fruits

Prunus persica

For 100 g

Calories
37.9 kcal
Proteins
0.91 g
Carbohydrates
7.55 g
Lipids
0.25 g

In detail

Calories
37.9 kcal
Proteins
0.91 g
Carbohydrates
7.55 g
Lipids
0.25 g
Sugars
6.83 g
Fibres
1.50 g
Salt
0.003 g
Calcium
7.32 mg
Iron
0.15 mg
Vitamin C
6.60 mg

Full table

Energy & macronutrients

Energy
37.9 kcal
Energy
160 kJ
Water
88.9 g
Proteins
0.91 g
Carbohydrates
7.55 g
Sugars
6.83 g
Starch
0 g
Dietary fibers
1.50 g
Lipids
0.25 g
Saturated fat
0.02 g
AG monounsaturated
0.07 g
AG polyunsaturated
0.09 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.003 g

Minerals

Sodium
1.11 mg
Calcium
7.32 mg
Magnesium
11.2 mg
Potassium
215 mg
Phosphorus
20.0 mg
Iron
0.15 mg
Zinc
0.12 mg
Copper
0.07 mg
Manganese
0.06 mg
Selenium
0.28 µg
Iodine
0.55 µg

Vitamins

Retinol
0 µg
Beta-carotene
162 µg
Vitamin D
0 µg
Vitamin K1
2.60 µg
Vitamin C
6.60 mg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
0.81 mg
Vitamin B5
0.15 mg
Vitamin B6
0.03 mg
Vitamin B12
0 µg

Use Peach, flesh and skin, no pit, raw in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13043.