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fruits, vegetables, legumes, and oilseeds

Pêche blanche, chair et peau, sans noyau, crue

fruits · raw fruits

Prunus persica

For 100 g

Calories
44.3 kcal
Proteins
0.69 g
Carbohydrates
9.48 g
Lipids
0.50 g

In detail

Calories
44.3 kcal
Proteins
0.69 g
Carbohydrates
9.48 g
Lipids
0.50 g
Sugars
8.70 g
Fibres
2.10 g
Salt
0.01 g
Calcium
4.10 mg
Iron
0.11 mg
Vitamin C
3.85 mg

Full table

Energy & macronutrients

Energy
44.3 kcal
Energy
187 kJ
Water
87.6 g
Proteins
0.69 g
Carbohydrates
9.48 g
Sugars
8.70 g
Starch
0.35 g
Dietary fibers
2.10 g
Lipids
0.50 g
Saturated fat
0.01 g
AG monounsaturated
0.01 g
AG polyunsaturated
0.01 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.01 g

Minerals

Sodium
5.00 mg
Calcium
4.10 mg
Magnesium
7.10 mg
Potassium
180 mg
Phosphorus
18.0 mg
Iron
0.11 mg
Zinc
0.11 mg
Copper
0.06 mg
Manganese
0.05 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
0 µg
Beta-carotene
5.00 µg
Vitamin K1
0.80 µg
Vitamin C
3.85 mg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.20 mg
Vitamin B5
0.18 mg
Vitamin B6
0.01 mg

Use White peach, flesh and skin, no pit, raw in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 13193.