Niki CoachAll foods
starters and composed dishes
Poultry paupiette
composed dishes · plain meat dishes
Pour 100 g
Calories
163 kcal
Proteins
17.4 g
Carbohydrates
8.80 g
Lipids
6.19 g
Full table
Energy & macronutrients
- Energy
- 163 kcal
- Energy
- 684 kJ
- Water
- 65.9 g
- Proteins
- 17.4 g
- Carbohydrates
- 8.80 g
- Starch
- 2.97 g
- Dietary fibers
- 1.17 g
- Lipids
- 6.19 g
- Saturated fat
- 2.44 g
- AG monounsaturated
- 2.50 g
- AG polyunsaturated
- 1.24 g
- Cholesterol
- 59.6 mg
- Alcohol
- 0 g
- Salt
- 0.84 g
Minerals
- Sodium
- 251 mg
- Calcium
- 27.6 mg
- Magnesium
- 38.6 mg
- Potassium
- 264 mg
- Phosphorus
- 130 mg
- Iron
- 1.03 mg
- Zinc
- 1.09 mg
- Copper
- 0.08 mg
- Manganese
- 0.18 mg
- Selenium
- 6.08 µg
- Iodine
- 5.40 µg
Vitamins
- Retinol
- 26.1 µg
- Vitamin D
- 0.14 µg
- Vitamin E
- 0.69 mg
- Vitamin C
- 1.33 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.11 mg
- Vitamin B3 (niacin)
- 3.97 mg
- Vitamin B5
- 0.56 mg
- Vitamin B6
- 0.31 mg
- Vitamin B9 (folates)
- 13.8 µg
- Vitamin B12
- 0.28 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25126.