Niki CoachAll foods
starters and composed dishes
Veal paupiette
composed dishes · plain meat dishes
Pour 100 g
Calories
181 kcal
Proteins
14.6 g
Carbohydrates
4.67 g
Lipids
11.3 g
Full table
Energy & macronutrients
- Energy
- 181 kcal
- Energy
- 753 kJ
- Water
- 64.1 g
- Proteins
- 14.6 g
- Carbohydrates
- 4.67 g
- Sugars
- 2.40 g
- Starch
- 2.27 g
- Dietary fibers
- 0.69 g
- Lipids
- 11.3 g
- Saturated fat
- 4.58 g
- AG monounsaturated
- 3.05 g
- AG polyunsaturated
- 1.28 g
- Cholesterol
- 63.3 mg
- Alcohol
- 0 g
- Salt
- 1.03 g
Minerals
- Sodium
- 367 mg
- Calcium
- 27.6 mg
- Magnesium
- 37.2 mg
- Potassium
- 272 mg
- Phosphorus
- 133 mg
- Iron
- 1.00 mg
- Zinc
- 1.25 mg
- Copper
- 0.09 mg
- Manganese
- 0.18 mg
- Selenium
- 3.26 µg
- Iodine
- 5.54 µg
Vitamins
- Retinol
- 24.9 µg
- Vitamin D
- 0.10 µg
- Vitamin E
- 0.68 mg
- Vitamin C
- 1.34 mg
- Vitamin B1 (thiamine)
- 0.08 mg
- Vitamin B2 (riboflavin)
- 0.14 mg
- Vitamin B3 (niacin)
- 3.51 mg
- Vitamin B5
- 0.59 mg
- Vitamin B6
- 0.28 mg
- Vitamin B9 (folates)
- 14.3 µg
- Vitamin B12
- 0.41 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25125.