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Raw standard dried pasta

pasta, rice, and cereals · pasta, rice, and raw cereals

For 100 g

Calories
364 kcal
Proteins
12.0 g
Carbohydrates
72.7 g
Lipids
1.60 g

In detail

Calories
364 kcal
Proteins
12.0 g
Carbohydrates
72.7 g
Lipids
1.60 g
Sugars
2.58 g
Fibres
2.91 g
Salt
0.02 g
Calcium
21.0 mg
Iron
1.30 mg
Vitamin C
0 mg

Full table

Energy & macronutrients

Energy
364 kcal
Energy
1540 kJ
Water
9.90 g
Proteins
12.0 g
Carbohydrates
72.7 g
Sugars
2.58 g
Starch
62.5 g
Dietary fibers
2.91 g
Lipids
1.60 g
Saturated fat
0.33 g
AG monounsaturated
0.17 g
AG polyunsaturated
0.56 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.02 g

Minerals

Sodium
6.20 mg
Calcium
21.0 mg
Magnesium
53.0 mg
Potassium
223 mg
Phosphorus
189 mg
Iron
1.30 mg
Zinc
1.41 mg
Copper
0.29 mg
Manganese
0.92 mg
Selenium
20.1 µg
Iodine
1.20 µg

Vitamins

Retinol
0 µg
Vitamin D
0 µg
Vitamin E
0.07 mg
Vitamin K1
0.10 µg
Vitamin C
0 mg
Vitamin B1 (thiamine)
0.09 mg
Vitamin B2 (riboflavin)
0.06 mg
Vitamin B3 (niacin)
1.70 mg
Vitamin B5
0.43 mg
Vitamin B6
0.14 mg
Vitamin B9 (folates)
18.0 µg
Vitamin B12
0 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 9810.