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grain products
Raw wholemeal dried pasta
pasta, rice, and cereals · pasta, rice, and raw cereals
Pour 100 g
Calories
353 kcal
Proteins
11.8 g
Carbohydrates
67.6 g
Lipids
2.20 g
Full table
Energy & macronutrients
- Energy
- 353 kcal
- Energy
- 1490 kJ
- Water
- 11.0 g
- Proteins
- 11.8 g
- Carbohydrates
- 67.6 g
- Sugars
- 1.80 g
- Starch
- 65.1 g
- Dietary fibers
- 6.10 g
- Lipids
- 2.20 g
- Saturated fat
- 0.36 g
- AG monounsaturated
- 0.20 g
- AG polyunsaturated
- 0.56 g
- Cholesterol
- 0 mg
- Alcohol
- 0 g
- Salt
- 0.02 g
Minerals
- Sodium
- 6.20 mg
- Calcium
- 32.1 mg
- Magnesium
- 82.2 mg
- Potassium
- 378 mg
- Phosphorus
- 160 mg
- Iron
- 3.20 mg
- Zinc
- 1.90 mg
- Copper
- 1.00 mg
- Manganese
- 1.80 mg
- Selenium
- 5.80 µg
- Iodine
- 10.0 µg
Vitamins
- Retinol
- 0 µg
- Vitamin D
- 0 µg
- Vitamin K1
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.25 mg
- Vitamin B2 (riboflavin)
- 0.07 mg
- Vitamin B3 (niacin)
- 0.87 mg
- Vitamin B5
- 0.66 mg
- Vitamin B6
- 0.13 mg
- Vitamin B9 (folates)
- 22.4 µg
- Vitamin B12
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 9870.