Niki CoachAll foods
starters and composed dishes
Pre-packaged carbonara pasta (spaghetti, tagliatelle)
composed dishes · cereal/pasta dishes
For 100 g
Calories
161 kcal
Proteins
5.91 g
Carbohydrates
14.2 g
Lipids
8.70 g
Full table
Energy & macronutrients
- Energy
- 161 kcal
- Energy
- 674 kJ
- Water
- 67.4 g
- Proteins
- 5.91 g
- Carbohydrates
- 14.2 g
- Sugars
- 1.79 g
- Dietary fibers
- 1.18 g
- Lipids
- 8.70 g
- Saturated fat
- 4.34 g
- AG monounsaturated
- 2.71 g
- AG polyunsaturated
- 0.96 g
- Cholesterol
- 25.9 mg
- Alcohol
- 0 g
- Salt
- 0.86 g
Minerals
- Sodium
- 347 mg
- Calcium
- 36.1 mg
- Magnesium
- 14.6 mg
- Potassium
- 87.1 mg
- Phosphorus
- 86.2 mg
- Iron
- 0.45 mg
- Zinc
- 1.00 mg
- Copper
- 0.08 mg
- Manganese
- 0.15 mg
- Selenium
- 1.00 µg
- Iodine
- 8.00 µg
Vitamins
- Retinol
- 47.8 µg
- Beta-carotene
- 60.0 µg
- Vitamin D
- 0.10 µg
- Vitamin E
- 1.19 mg
- Vitamin C
- 0.82 mg
- Vitamin B1 (thiamine)
- 0.13 mg
- Vitamin B2 (riboflavin)
- 0.08 mg
- Vitamin B3 (niacin)
- 1.90 mg
- Vitamin B5
- 0.30 mg
- Vitamin B6
- 0.06 mg
- Vitamin B9 (folates)
- 7.29 µg
- Vitamin B12
- 0.11 µg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25135.