Niki CoachAll foods
grain products
Pre-packaged cooked vegetable-fat shortcrust pastry
pie crust · -
Pour 100 g
Calories
473 kcal
Proteins
7.47 g
Carbohydrates
46.4 g
Lipids
26.4 g
Full table
Energy & macronutrients
- Energy
- 473 kcal
- Energy
- 1970 kJ
- Water
- 4.90 g
- Proteins
- 7.47 g
- Carbohydrates
- 46.4 g
- Sugars
- 4.90 g
- Starch
- 41.5 g
- Dietary fibers
- 8.50 g
- Lipids
- 26.4 g
- Saturated fat
- 4.14 g
- AG monounsaturated
- 11.8 g
- AG polyunsaturated
- 10.5 g
- Cholesterol
- 0.50 mg
- Alcohol
- 0 g
- Salt
- 1.73 g
Minerals
- Sodium
- 690 mg
- Calcium
- 16.5 mg
- Magnesium
- 12.8 mg
- Potassium
- 116 mg
- Phosphorus
- 60.0 mg
- Iron
- 1.00 mg
- Zinc
- 1.00 mg
- Copper
- 0.07 mg
- Manganese
- 1.00 mg
- Selenium
- 5.00 µg
- Iodine
- 10.0 µg
Vitamins
- Retinol
- 2.00 µg
- Beta-carotene
- 114 µg
- Vitamin D
- 0.20 µg
- Vitamin C
- 0 mg
- Vitamin B1 (thiamine)
- 0.05 mg
- Vitamin B2 (riboflavin)
- 0.05 mg
- Vitamin B3 (niacin)
- 0.39 mg
- Vitamin B5
- 0.40 mg
- Vitamin B6
- 0.05 mg
- Vitamin B9 (folates)
- 8.00 µg
- Vitamin B12
- 0.03 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 23412.