Niki CoachAll foods
meats, eggs, fish
Pâté (average food)
charcuteries and plant-based alternatives · pâtés and terrines
Pour 100 g
Calories
325 kcal
Proteins
14.6 g
Carbohydrates
1.91 g
Lipids
28.7 g
Full table
Energy & macronutrients
- Energy
- 325 kcal
- Energy
- 1350 kJ
- Water
- 52.2 g
- Proteins
- 14.6 g
- Carbohydrates
- 1.91 g
- Sugars
- 0.81 g
- Starch
- 0.88 g
- Dietary fibers
- 0.12 g
- Lipids
- 28.7 g
- Saturated fat
- 10.6 g
- AG monounsaturated
- 12.7 g
- AG polyunsaturated
- 3.94 g
- Cholesterol
- 143 mg
- Alcohol
- 0 g
- Salt
- 1.58 g
Minerals
- Sodium
- 623 mg
- Calcium
- 13.7 mg
- Magnesium
- 15.2 mg
- Potassium
- 203 mg
- Phosphorus
- 180 mg
- Iron
- 5.86 mg
- Zinc
- 2.93 mg
- Copper
- 0.82 mg
- Manganese
- 0.14 mg
- Selenium
- 17.5 µg
- Iodine
- 13.0 µg
Vitamins
- Beta-carotene
- 0 µg
- Vitamin D
- 0.19 µg
- Vitamin E
- 0.38 mg
- Vitamin C
- 6.91 mg
- Vitamin B1 (thiamine)
- 0.14 mg
- Vitamin B2 (riboflavin)
- 0.78 mg
- Vitamin B3 (niacin)
- 6.35 mg
- Vitamin B6
- 0.20 mg
- Vitamin B9 (folates)
- 48.1 µg
- Vitamin B12
- 4.45 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 8332.